

Always Bring Your Sunglasses
Feb 11, 2025
Becca Lory Hector, a late-diagnosed autistic advocate and author, discusses her transformative journey after discovering her autism at 35. She shares candid insights about life before and after her diagnosis, highlighting feelings of anger, relief, and the concept of 'autistic joy.' Becca critiques the simplistic labels of 'functioning' in autism, emphasizing the fluidity of individual capabilities. She also explores the importance of self-care tools like sunglasses for managing sensory sensitivities and introduces her virtual course on 'self-defined living' for personal growth.
AI Snips
Chapters
Books
Transcript
Episode notes
Becca's Late Autism Diagnosis
- Becca realized she was autistic at age 35 after years of struggling with jobs and mental health. - Her diagnosis was confirmed with her mother's support and formal evaluation.
Misleading Functioning Labels
- Functioning labels like "high" or "low" are inaccurate as functionality fluctuates daily. - They misrepresent autism as linear and pigeonhole individuals unfairly.
Prepare for Social Comfort
- Prepare for social events by resting before and after to conserve energy. - Carry comfort items like fidgets, gum, and alternative clothes to ease sensory challenges.