The Bright Morning Podcast with Elena Aguilar Coaching Emotions: Anger: Episode 127
Anger is a part of all of our lives. It has the potential to be a catalyst for change, an insight into our needs, and a source of wisdom. Yet too often it’s thought of as a “bad” emotion and avoided at all costs.
In this first episode of a three-part series on transformational end-of-year conversations, Elena dives into how you can support your coaching clients (or any conversation partner) in processing their anger (disappointment, resentment, frustration, etc.).
You’re 20 minutes away from better coaching conversations.
Mentioned in this episode:
- Art of Coaching 101 workshop (retired July 2024 and replaced by The Art of Transformational Coaching workshop)
- The Art of Coaching Workbook (retired July 2024 with the release of Arise: The Art of Transformational Coaching)
- The Art of Coaching Emotions workshop
- Onward: Cultivating Emotional Resilience in Educators
- The Onward Workbook
- Onward Book Club
Visit https://brightmorningteam.com/podcasts/ for links to everything we mention on the show.
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