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Inner Work With MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People Pleasers
Part 1: Victim/Creator Energy- Choosing Empowerment
May 23, 2024
Exploring the Drama Triangle and The Empowerment Dynamic, comparing victim energy with creator energy. Victim energy is passive, blames others, and focuses on negatives. Creator energy is proactive, takes responsibility, and looks for gratitude. Transitioning from victim to creator mindset leads to empowerment and clarity in achieving goals.
27:54
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Quick takeaways
- Embracing creator energy involves taking responsibility, proactive problem-solving, and focusing on gratitude.
- Transitioning from victim energy to creator energy leads to empowerment, clarity, and goal achievement.
Deep dives
Understanding the Drama Triangle and Roles Within It
The podcast delves into the concept of the drama triangle, comprising the roles of victim, persecutor, and rescuer. It contrasts this with the empowerment dynamic, where the roles shift to creator, challenger, and coach. By exploring these roles, individuals can become aware of their natural tendencies in conflict situations, enabling them to step out of harmful patterns and adopt a more empowering mindset.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode