The Rich Roll Podcast

ROLL ON: Ask Me Anything

16 snips
May 25, 2023
Dive into a lively conversation about the evolving world of marathon swimming, celebrating community, diversity, and female athletes. Learn about the joy and challenges of competitive swimming, as well as personalized health strategies. The hosts reflect on their recent Tuscan retreat that combined yoga and artistic inspiration. Discover insights into fatherhood, navigating changes, and the intersection of tradition with modern entrepreneurship. They also share humorous tales from Hollywood's legal scene and media recommendations that will keep you entertained!
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ADVICE

New Parent Advice

  • Accept your new role as a parent completely and avoid comparing your experience to others.
  • Be present, change diapers often, exercise when possible, and support your partner.
ADVICE

Parenting: Openness and Support

  • Be open with your kids about your experiences and create a safe space for communication without judgment.
  • Anticipate your partner's needs and prioritize her self-care.
ADVICE

Navigating Parenthood

  • Acknowledge that early parenthood goes by quickly, so be present in each phase.
  • Don't compare your experience to expectations or portrayals in media; embrace the unpredictable flow.
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