Flusterclux With Lynn Lyons: For Parents Who Worry How and Why to Curb Your Kid's Global Language (And Maybe Your Own!)
A global cognitive style, to use the fancy terminology, means that your perceptions of the world or yourself are broad and overly general: “All dogs are mean” or “I never get anything right.” Because this pattern is a solid predictor for depression and anxiety, it’s one to recognize and interrupt. We’ll talk about how to make helpful shifts in your family.
UPDATED: WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first:
Parents of Anxious Kids, Start Here
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult our Spotify profile for the most up-to-date selection.
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