Making Them Repeat

When faced with belittling comments, a powerful initial response is to ask the person to repeat their statement. This strategy aims to deprive the aggressor of the emotional satisfaction they seek from delivering the insult, as they often gain a dopamine hit from seeing the other person react. By forcing them to vocalize their hurtful words again, they may become uncomfortable, potentially leading them to rethink their approach or even backtrack. This not only diffuses the immediate impact of their words but also empowers the recipient, showing that they refuse to be easily upset or provoked.