The High Performance Podcast The importance of adaptability with Neil Fachie
Apr 28, 2023
Explore the inspiring journey of Paralympian Neil Fachie as he shares how he adapted to challenges during the pandemic. He emphasizes the importance of resilience and problem-solving in the face of declining eyesight. The conversation reveals that shifting from a defensive mindset to a reflective one can transform personal struggles. It also highlights the significance of taking the first step and owning your reactions, showcasing how adaptability and responsibility lead to high performance.
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Adapting to Sight Loss
- Neil Fachie, a Paralympian, shares how his eyesight worsened over time, forcing him to constantly adapt.
- This constant adaptation has honed his problem-solving skills, which he now enjoys.
Reframing Disability
- Neil Fachie discusses reframing disability, initially using it as motivation to prove others wrong.
- Later, he shifted to reflecting on challenges, gaining new perspectives, and accepting advice.
Focus on the Reaction
- Focus on your reaction to problems, not just the problem itself.
- 90% of struggling with a problem is the reaction, not the problem itself.