Mama Knows Should kids be journaling? w/Katie Woods
Katie and I discuss in this episode:
- The start and end to a day for parents and kids can be hard (especially young kiddos) what are some things we can do to shift our mindset about these trying moments?
- How can we teach our children to practice gratitude and self talk?
- How can journaling with your children impact your relationship and their behavior/mood?
Katie Wood is a mom and author of Simple Seed. Click here to buy.
Website
Instagram: katiewood_simpleseed
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Disclaimer: This podcast does not provide any medical advice, it is for informational purposes only!
______________________________
Did you love this episode? BUY ME A COFFEE for support!
Find me on Instagram
@balkanina
@mamaknowspodcast
Find me on TikTok
Balkanina
Subscribe to my Newsletter
Private Facebook Motherhood-Podcast Community
Mama Knows FB
Disclaimer: This podcast does not provide any medical advice, it is for informational purposes only!
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