

#27 How Can I Improve Faster and Stay Safe When Rolling with Bigger People?
In this episode we cover Josh's fears and questions when it comes to rolling and sparring with bigger opponents. In case you didn't know, Josh is a tall skinny dude and in a previous episode talked about how he broke his hand rolling too hard against a bigger opponent and has since been hesitant in these situations. We talk about how to approach rolling with bigger opponents from top position, bottom, the importance of frames, and what value we get from these rolls. Hope you enjoy!
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