Episode 249: Paleo FX 2017 Recap!

Ep. 249: Paleo FX 2017 Recap!

In this episode, Stacy and Sarah talk about Sarah's trip to Paleo FX and what she saw and did there!

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• Intro (0:00)
• News and Views (0:40)
• Welcome back from Texas, Sarah! Sorry you lost your voice! Sarah always tries to take it easy after travel because it hits her hard.
• We counted wrong. This is 249, not 250. But next week will be special!
• Sarah is back from Paleo FX, our favorite paleo event! We love meeting people, talking to people and finding interesting stories.
• Weekly reminder that Paleo Principles is coming soon!
• Stacy couldn't make it this year because we had so much going on this year, including selling our house!
• This year Paleo FX wasn't about "carbs" or other controversies, but on getting back to the anthropological roots, it seemed.
• Sarah feels like she didn't have to defend science as a concept this year like she has in the past. Remember: science is a process for finding truth, not a monolithic set of ideas.
• The idea of Paleo FX is paleo as implemented into practice. So getting into minutiae seems silly.
• Sarah's talk was about what we know from scientific reaseach about reducing disease risk. She thought it was well received.
• Paleo FX did seem to be focusing on synthesizing modern and evolutionary biology.
• Several talks focused on lifestyle factors like sleep. Sarah liked hearing about it from Dan Pardi and Dr. Kirk Parsley
• Next year, Paleo FX is rebranding to Health FX, a controversial decision!
• Sarah and Stacy think this is part of a greater movement to make paleo idea more mainstream and associated with just good health.
• Just make sure that your conference doesn't suddenly become full of angry vegans!
• Some things that Sarah loved:
• Sarah liked Jilz Crackers (which were our late brother Andrew's favorite), which are sesame and almond flour. Delicious and some are AIP-friendly!
• Sarah tried some alfajores, which she loved!
• Sarah also liked the new ghee based chocolate spread
• MuffinElse was there with a just add water pancake mix that she liked
• Pure Indian Foods has a new oils like Black Cumin Seed oil that are great.
• Epic bar has a lot of new flavors, including AIP friendly ones like a great Salmon one.
• One Stop Paleo Shop now has a chocolate hazelnut bar from Hu's Kitchen. It's awesome!
• Xero Shoes has a line of natural movement shoes that are tough but flexible.
• Enviromedica was there with their supplement lines PrescriptAssist and Ancient Minerals. She liked the Magnesium lotion with melatonin
• Anthony Morocco from Morocco Methods gave Sarah advice on managing her daughter's hair.
• And Sarah's Vital Proteins Veggie Blend was a big hit, too! And was demonstrated by Snap Kitchen in a beet hummus.
• Sweet Apricity has a line of tasty, dangerous caramels.
• Stacy was happy to see that Aimee Rose, who she met through Strongman has been at Paleo FX two years in a row!
• Paleo FX has a service called Paleo FX TV which allows you to see all the talks from the history of Paleo FX as a subscription service.
• Next week is episode 250! Exciting!
• Rate and Review us! Goodbye!
• Outro (53:07)

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