

118: Addressing Trauma, Breaking Cycles, and Changing the Script with Angie Mizzell
On this episode of the It’s All Me podcast, Gervase introduces Angie Mizzell, former television news anchor and recently published author of “Girl in the Spotlight”. Join Gervase and Angie as they discuss the inspirations and growth that led to the release of Angie’s memoir, how nurturing our inner child can help us move forward in life and parenthood, and the power of sharing your story. If you're a woman who wants to break generational cycles and stop the perpetuation of trauma, this is an episode you don’t want to miss.
Connect with Angie:
Girl in the Spotlight, A Memoir — Angie Mizzell
A Holiday Resource from G / Be in the Moment Hypnosis Track
-
Give yourself the gift of presence this season for as little as $1 (pay-what-you-can):
-
https://www.gervasekolmos.com/beinthemoment
Spots Still Avail for two-day Charleston Retreat
-
January 27th, 2024 in Sullivan’s Island, SC—experience a 2-day, intimate journey designed to connect you to your body and soul wisdom with a small circle of women
Connect with Gervase
-
on Instagram: www.instagram.com/gervasekolmos
-
Get my weekly emails: https://www.gervasekolmos.com/free-framework
Private Coaching Spots Open:
-
Book a Soul Shift Intensive to apply: https://www.gervasekolmos.com/the-soul-shift-intensive
*If you'd like to invite Gervase into your company to facilitate coaching or conversation to shift company culture, please email us at hi@gervasekolmos.com
Resources:
93: This Generation of Moms is Parenting Consciously - It's All Me | Podcast on Spotify
Meet Our Sponsor: Green Compass x Nan Fox
-
Click link https://nanfox.greencompassglobal.com/share/558913 for $10 off your first order.
-
The Green Compass community is family owned and operated, founded by visionaries, community thought leaders, and wellness shifters looking to empower, heal, and cultivate opportunity. Their mission is to share the hope they have found in hemp by harnessing the healing properties of this ancient plant the healthiest way possible – clean and organic.
-
Broad and Full Spectrum products available for you and your family of all ages that include jellies, tinctures, collagens, topical creams, pet products, and much more!