BigDeal What Top 1% Performers Do That You Don’t (ft. Danica Patrick)
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Aug 20, 2024 Danica Patrick, a trailblazing former professional racing driver, discusses her journey through self-doubt in a male-dominated sport and her transition to new ventures like podcasting and wine-making. She emphasizes the importance of mental toughness, goal setting, and embracing vulnerability. The conversation touches on gender roles, personal growth, and the emotional impact of criticism. Danica also explores visualization techniques and her experiences with wellness practices, offering a candid look at navigating life's challenges.
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Overcoming Self-Doubt
- Lean on your body of work to combat self-doubt.
- If you don't like the results, change your approach.
Goal Setting
- Set small, incremental goals in new ventures.
- Big, lofty goals should feel believable, yet challenging.
Mental Toughness in Sports
- Athletes face high rates of failure.
- Mental toughness is crucial for navigating losses.