TED Talks Daily The problem with setting goals, with NFL linebacker Emmanuel Acho | ReThinking with Adam Grant
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Dec 29, 2022 Emmanuel Acho challenges the traditional concept of goal-setting, sharing his journey from a Nigerian upbringing to an NFL linebacker. He argues that pursuing broader objectives fosters personal growth and aligns with one's values. The conversation delves into the pitfalls of conventional metrics in sports, advocating for equal opportunities and realistic assessments. Acho highlights pressing issues in football, like player safety and mental health, stressing the importance of creating a meaningful impact rather than chasing conventional success.
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Four-Minute Mile
- Roger Bannister broke the four-minute mile barrier, proving mental barriers can limit us.
- Shortly after, many others achieved the same feat, demonstrating that it was mentally, not physically, impossible.
Limitless Potential
- Emmanuel Acho dislikes goal-setting because it limits potential by focusing on the end.
- He believes aiming for anything allows for greater achievements.
The Cost of Goal Setting
- Acho set a goal based on an NFL evaluation, focusing his training for 13 months.
- He tore his quad during the 40-yard dash, highlighting the detriments of rigid goals.
