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TED Talks Daily

The problem with setting goals, with NFL linebacker Emmanuel Acho | ReThinking with Adam Grant

Dec 29, 2022
Emmanuel Acho challenges the traditional concept of goal-setting, sharing his journey from a Nigerian upbringing to an NFL linebacker. He argues that pursuing broader objectives fosters personal growth and aligns with one's values. The conversation delves into the pitfalls of conventional metrics in sports, advocating for equal opportunities and realistic assessments. Acho highlights pressing issues in football, like player safety and mental health, stressing the importance of creating a meaningful impact rather than chasing conventional success.
39:26

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Quick takeaways

  • Setting goals can limit potential and lead to a sense of failure, it's better to live a life without limits and pursue excellence in every endeavor.
  • Success should be redefined as living a life of significance and making a positive impact on others, rather than solely pursuing personal achievement.

Deep dives

Questioning the Importance of Goals

Emmanuel Acho challenges the common practice of setting goals, arguing that they can limit potential and lead to a sense of failure. He shares examples from running a sub-four-minute mile and setting NFL career goals to illustrate the power of breaking outside of the box. Instead of focusing on specific goals, Acho advocates for living a life without limits and pursuing excellence in every endeavor.

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