096 | Drift | Dominick Quartuccio

Dominick Quartuccio defines life 'drift', advises Brad & Jonathan on taking inventory of habits, evaluating role of technology in progress towards goals. Explores dangers of drift, importance of intentional living and identifying negative habits. Discusses impact of technology on productivity and mental health. Emphasizes disconnecting from technology for deep work and morning routine reflection. Encourages self-improvement and supporting the podcast.