Unleash Thyself cover image

Unleash Thyself

Embrace The Paradox: Radical Approach to Emotional Mastery

Sep 25, 2024
47:20

Are you ready to revolutionize your approach to personal growth? 


In this episode, I, Constantin Morun, sit down with Thomas M. Jones, a psychotherapist, author, and visionary behind the Paradox Process—an innovative technique that's changing the game in managing negative emotions.


Thomas shares his unique command language for the mind, empowering individuals to swiftly shift their mental state and gain profound insights into their challenges.


With over four decades of experience serving CEOs, TV personalities, and renowned artists, Thomas has guided countless individuals to success in their careers and relationships.


Here's what you'll discover in this transformative conversation:


- The power of embracing your authentic self and accepting your body without judgment

- How to identify and clear limiting beliefs that hold you back

- A simple two-minute daily exercise that can change who you think you are in just one month

- The importance of confronting your fears and negative emotions head-on

- Why pleasing others often means giving away your power—and how to reclaim it


Thomas also demonstrates the Paradox Process live, offering a taste of its effectiveness in addressing issues like people-pleasing and self-judgment.


You'll witness firsthand how this method can create rapid shifts in perspective and emotional state.


Ready to take control of your mind and emotions?


This episode is your gateway to understanding a powerful tool for personal transformation. Whether you're struggling with self-doubt, seeking career success, or aiming to improve your relationships, the insights shared here will equip you with practical strategies to create lasting change.


Don't miss this opportunity to learn from a master in the field of personal development. Tune in now and take the first step towards unleashing your true potential.


Thomas: https://courses.paradoxprocess.org/pages/about

___________


00:00 The Paradox Process: Transforming Negative Emotions

02:13 Empowering Retreats: Creating Possibility and Transformation

06:58 Overcoming Limiting Beliefs: Recognizing Shared Struggles

13:54 The Paradox Process in Action: Clearing Emotional Charges

33:31 Daily Practice for Transformation: Judgment and Affirmation Clearing

___________


https://linktr.ee/unleashthyself


Unleash Thyself

Website: https://UnleashThyself.com

Instagram: https://www.instagram.com/unleashthyselftoday/


Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/7a4YLmJoGTuwH695uUGB4C

Apple: https://podcasts.apple.com/podcast/unleash-thyself/id1687232078


Constantin Morun:

https://www.linkedin.com/in/constantin-bo-morun/


If you enjoyed this episode, don't forget to subscribe, share, and leave a comment. We appreciate your feedback and would love to hear your thoughts!


If you found value in this episode share it with someone who needs this message.


Thank you for tuning in to Unleash Thyself.


#personaldevelopment

#selfawareness

#purpose



Hosted on Acast. See acast.com/privacy for more information.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode