Thursday, October 26th — In this episode we talk about:

Vegan ultrarunner Harvey Lewis wins Big's Backyard Ultra and sets new record
Weather report: Slutty Vegan opening Baltimore location, McDonald's doing away with McFlurry spoon
AITA: Man Bans Sister from Serving Vegan Menu at Family Reunion (https://metro.co.uk/2023/10/26/man-bans-sister-from-serving-vegan-menu-at-family-reunion-19723318/)
Top 2024 Food and Beverage Trends from Specialty Food Association (https://www.specialtyfood.com/news/article/top-2024-food-and-beverage-trends-revealed-specialty-food-association-trendspotter-panel/)

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!

Vegan Ultrarunner Harvey Lewis Runs 450 Miles to Win Big's Backyard Ultra, AITA for Banning Sister from Serving Vegan Food at Reunion, More 2024 Food Trends