In this episode of The Habit Coach podcast with Ashdin Doctor, he explore the topic of vulnerability. He hosts poet and author, Nicholas Jordan Moore, where they spoke about the Power of Vulnerability, how to explores the concept of vulnerability and its profound impact on our lives. In this insightful narrative, he shares his personal journey of cultivating vulnerability, underscoring the notion that to truly appreciate the light in life, one must navigate through its darker aspects. Moore advocates the importance of opening up to those around us during challenging times, highlighting how this practice can foster self-love and self-forgiveness. He also delves into the idea of recognizing when we deceive ourselves, posing the question of whether it is easier to be vulnerable with a stranger or someone we know well.
As the author of 'Who Am I: Vulnerability = Powerability,' Moore underscores the initial step for anyone aspiring to embrace vulnerability is to find a trusted person with whom to share one's innermost thoughts. Additionally, Moore discusses the concept of Mirror work and what led him to adopt this practice, emphasizing the importance of choosing happiness rather than relying on external factors to define it. Ultimately, the journey Moore embarks upon is characterized by radical self-reflection, unyielding self-honesty, and a commitment to embracing vulnerability.
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The Habit Coach with Ashdin Doctor