The Model Health Show

TMHS 765 - How Social Media Impacts Human Health And Productivity

5 snips
Feb 14, 2024
Learn about the negative impacts of technology and social media on mental health and productivity. Explore how technology is intentionally designed to distract us and how social media platforms can affect self-worth and feedback. Discover the value of real-world connections and the benefits of coffee on longevity. Understand the importance of deep work, embracing boredom, and focusing on what really matters for a more fulfilling life.
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