#089: Jo Koy, Brandon Marshall, and Mental Health Awareness

Jo Koy, a beloved comedian, joins the conversation alongside Brandon Marshall, a former NFL star and mental health advocate. They dive into the critical topic of mental health awareness, especially in African-American communities. Brandon shares his personal experiences, including the NFL's fine for his green cleats, symbolizing support for mental health causes. Jo and Adam recount heartfelt family stories related to mental illness, emphasizing the importance of compassion and community engagement in battling stigma and raising awareness.