Doug's Upcoming 6-Hour Race, 9 Ways to Actually Hit 10,000 Steps a Day

Monday, May 22nd — In this episode we talk about:

• Matt's beach camping trip, Doug's upcoming 6-hour race
• Weather report: Trader Joe's plant-based fish fillets, Oatly launches new regenerative farming program, U.S. esports industry in decline
• 9 Ways to Actually Hit 10,000 Steps a Day (https://bestlifeonline.com/easy-ways-to-hit-10000-steps-a-day/)

Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch!

Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.