Metabolic Freedom With Ben Azadi Cary Jack | 10 Alignments of Living a Happy, Healthy, Purposeful Life KKP: 374
Today, I am blessed to have here with me Cary Jack. He is a lifestyle entrepreneur, professional actor/model, biohacker, eco-warrior, and philanthropist striving to make a positive impact on this planet.
Cary is the host of The Happy Hustle Podcast. He hopes to educate, inspire, and entertain you, while reminding you to enjoy the journey, not just the destination, as you Happy Hustle for a life of passion and purpose. From successful entrepreneurs to spiritual masters, Cary Jack brings on an array of powerful guests to help you transform your dreams into a reality.
In this episode, Cary first talks about his big move to Montana and why he decided to ditch the city life for one more rooted in our natural world. Then, we dive straight into The Happy Hustle Book. Cary speaks about the inspiration behind his book and how it can help you live a blissfully balanced life both personally and professionally. Cary digs deep into his alignment assessment that you can take right now to find out if you’re a Happy Hustler. Tune in as we chat about the importance of accountability and how to pick yourself up after a bad day.
90 Day Detox Program: http://www.ketokampdetox.com
Order Keto Flex: http://www.ketoflexbook.com
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/ / E P I S O D E S P ON S O R S
PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off.
Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order.
Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use KETOKAMP15 at checkout for 15% off your order.
Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.
[02:35] The Health Benefits of Being Out In Nature
- Happiness is largely dictated by your environment.
- If you are not getting enough nature in your current reality, then it may be time to think about a move.
- You can get acres of beautiful nature for a fraction of the cost in a big city.
- Nature is a huge reason why Cary decided to ditch the city and move to Montana.
[04:55] The Inspiration Behind The Happy Hustle Book
- Get the Happy Hustle Book: https://www.thehappyhustlebook.com/free
- This book is a framework to achieving blissful balance and avoiding burnout.
- Cary’s book is essentially the replicable journey that anyone listening can emulate to really transform their reality into a life they love.
- In the book, Cary talks about how to find a blissfully balanced life, both personally and professionally.
[07:35] SOUL: Alignments In The Happy Hustle Book
- S: Selfless service
- O: Optimized health
- U: Unplugged digitally
- L: Loving relationships
[12:20] MAPPIN: Alignments In The Happy Hustle Book
- M: Mindful spirituality
- A: Abundance financially
- P: Personal development
- P: Passionate hobbies
- I: Impactful work
- N: Nature connection
[20:20] Are You A Happy Hustler?
- After scoring yourself on the SOUL MAPPIN’ checklist, now it’s time to add up those scores.
- If you are 37 or above, you are a Happy Hustler.
- If you are 36 or below, you have some work to do.
- Remember, there is always room for improvement.
- This assessment is something that Jack does every Sunday.
[28:20] The Importance of Accountability On Your Journey
- Your current reality directly correlates with your actions or inactions in the past.
- Once you have accountability for your actions, you can start to do the work.
- Responsibility is your ability to respond to life.
- Do little things each day to help you become a Happy Hustler.
[29:30] How To Pick Yourself Up After A Bad Day
- Identify what resulted in your bad feelings.
- Try and figure out what was the catalyst in that failure.
- That way, you can then take accountability if it was your fault.
- You have the responsibility to take accountability for everything that happens to you.
- Remember, you control your reaction and your attitude.
AND MUCH MORE!
Resources from this episode:
- Check out Cary Jack’s Website: https://caryjack.com/
- Follow Cary Jack
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- Instagram: https://www.instagram.com/cary__jack/
- Facebook: https://www.facebook.com/SirCaryJack
- Twitter: https://twitter.com/thehappyhustle
- Get the Happy Hustle Book: https://www.thehappyhustlebook.com/free
- Listen to The Happy Hustle Podcast: https://podcasts.apple.com/us/podcast/the-happy-hustle-podcast/id1489119344
- Listen to Ben Azadi on the Happy Hustle Podcast: https://caryjack.com/blog-post/the-healing-powers-of-intermittent-fasting-and-ketosis-with-best-selling-author-founder-of-keto-kamp-and-top-podcaster-ben-azadi/
- Cary Jack, Simple Bio-Hacks That Will Transform Your Health KKP: 166: https://ketokamp.libsyn.com/cary-jack-simple-bio-hacks-that-will-transform-your-health-kkp-166
- Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a
Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ
90 Day Detox Program: http://www.ketokampdetox.com
Order Keto Flex: http://www.ketoflexbook.com
--------------------------------------------------------
/ / E P I S O D E S P ON S O R S
PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off.
Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order.
Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use KETOKAMP15 at checkout for 15% off your order.
Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.
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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.