Highest Self Podcast®

627: This Is How To Have Bestie Friendships That Pass The Test Of Time with Rosie Acosta

Nov 4, 2025
In this conversation, Rosie Acosta, founder of the Rose Gold Goddesses community, dives into the essentials of nurturing deep female friendships. She and the host connect over how shared experiences and intentionality solidify bonds. They discuss navigating conflicts, different friendship tiers, and the importance of boundaries. Rosie also offers practical advice for making friends in adulthood amidst the loneliness epidemic, encouraging listeners to seek soul-aligned connections through community-building and shared interests.
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INSIGHT

Soulmate Friendships Are Sacred Contracts

  • Deep soulmate friendships feel rare but are worth prioritizing in life.
  • Sahara and Rosie call these friendships sacred contracts that outlast many romantic ties.
ANECDOTE

Inviting People To Events Built Our Bond

  • Sahara invited Rosie to a Panchakarma trip and used event invitations to deepen connections.
  • That North Carolina trip cemented a close friendship and later led to bridesmaid-level bonds.
INSIGHT

Loneliness Is Fuelled By Polarization

  • Post-COVID shifts and political polarization worsened the loneliness epidemic.
  • Building tolerance and compassion now matters more for sustaining friendships across differences.
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