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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation
59. Make Quitting Your Porn Habit More Fun
May 24, 2024
Learn how to make quitting a porn habit more fun and engaging by celebrating successes, embracing growth, and avoiding self-judgment. Real client success stories highlight the importance of a compassionate approach and support system. Discover a free training program, Fearless Freedom from Porn, to overcome cravings and maintain healthy sexual behaviors.
23:21
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Quick takeaways
- To quit porn, focus on fun and playfulness to celebrate successes and adopt a positive approach to change.
- Client success shows coaching can shift mindset from self-condemnation to self-compassion, leading to growth and joy.
Deep dives
Bringing Fun and Playfulness to Quitting Porn Habits
In the podcast, the importance of bringing fun and playfulness to the process of quitting porn habits is emphasized. The host, Danny Pullman, encourages listeners to focus on celebrating progress and successes rather than solely magnifying failures. By adopting a lighter and more enjoyable approach to change, individuals can find growth and joy in their journey towards letting go of porn, fostering a more positive and effective path to success.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode