Professional mountain biker Paul Basagoitia shares his journey of recovery after a devastating spinal cord injury. He talks about the importance of time in healing and his mindset throughout the process. Paul's resilience led him to walk again and even run a half-marathon, inspiring others with his story of overcoming challenges.
Time is the best form of healing after a devastating injury.
Paul emphasizes the power of perseverance and never giving up.
Inspiring story of overcoming obstacles and believing in personal growth.
Deep dives
Reflection on the Journey
Reflecting on the incredible journey over eight years, showcasing progress and perseverance despite challenges.
Message of Resilience
Emphasizing the importance of never giving up, highlighting the power of time and perseverance in reaching personal goals.
Inspiring Others
Sharing the story to inspire millions, including messages of support from prominent figures, reinforcing the message of perseverance.
Endurance and Mental Strength
Displaying mental and physical endurance during a grueling challenge, pushing the limits and exceeding personal expectations in pursuing goals.
The Power of Time
Reflecting on the impact of time on progress, from significant milestones to newfound abilities, reinforcing the belief in personal growth and overcoming obstacles.
Joining Hannah today is her friend Paul Basagoitia. Paul is a professional mountain biker whose career was soaring when, in 2015, he suffered a devastating spinal cord injury at the Red Bull Rampage. In today’s episode, they talk about his recovery and rehab process. Paul was paralyzed from the waist down and worked his way to being able to walk again. He also just ran a half-marathon! Paul says that time is the best form of healing and speaks on his mindset through the entire process. Enjoy!