Fatal Conveniences: How EMFs (electromagnetic fields) Affect Our Health with Darin Olien
Oct 27, 2023
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Toxins expert Darin Olien discusses dangers like EMFs and forever chemicals, emphasizing personal responsibility and informed choices to minimize exposure. He offers DIY solutions and highlights the importance of awareness. Topics covered include dangers of EMFs, 'forever chemicals', and making informed food choices. Insights on mitigating toxins and preventing chronic diseases are shared, offering hope for healthier living.
Mitigate health risks from EMFs by keeping devices away from the body and turning off Wi-Fi routers at night.
Reduce exposure to forever chemicals by choosing products free from PFOAs, commonly found in non-stick cookware and stain-resistant fabrics.
Deep dives
Main ideas and insights from the podcast
In this episode, Darren O'Lee discusses the importance of being aware of the toxins we are exposed to every day. He highlights the harmful effects of micro-dosing toxins and emphasizes the need to minimize exposure to ensure long-term health and prevention of diseases. Specific topics covered include the dangers of EMFs from devices like cell phones, the impact of PFOAs (forever chemicals) on our health, and the importance of grounding to balance our electrical fields. Darren emphasizes the need for individuals to take personal responsibility in making conscious choices to minimize exposure to toxins and improve overall well-being.
EMFs and their impact on our health
One key point discussed in the podcast is the detrimental effects of electromagnetic fields (EMFs) from cell phones and other electronic devices. Darren explains that even low-level exposure to EMFs can lead to stress responses in the body, affecting sleep quality, cognitive function, and overall well-being. He suggests simple actions like keeping devices away from the body, using speaker mode or ear tubes, and turning off Wi-Fi routers at night to reduce exposure and mitigate the potential health risks.
The dangers of forever chemicals
The podcast episode also delves into the harmful effects of forever chemicals like PFOAs (per- and polyfluoroalkyl substances). These chemicals are found in common household items such as non-stick cookware, stain-resistant fabrics, and fire-retardant materials. Darren highlights that these forever chemicals are endocrine disruptors and probable carcinogens, linked to various health issues including hormonal imbalances, cancer, and diabetes. He emphasizes the importance of choosing products that are free from these harmful chemicals to reduce exposure and protect our health.
Taking small steps towards a healthier life
Throughout the podcast, Darren encourages listeners to take small steps towards reducing toxin exposure and improving overall health. He suggests evaluating personal care products for harmful ingredients, filtering tap water, using non-toxic alternatives for cleaning and laundry, and opting for organic or DIY solutions whenever possible. By being aware of the toxins in our environment and making conscious choices, individuals can take control of their health and work towards long-term well-being.
Toxins expert Darin Olien discusses dangers like EMFs and forever chemicals, emphasizing personal responsibility and informed choices to minimize exposure. He also offers some DIY solutions and suggests that awareness is the key for positive change. The episode covers a range of topics, from the dangers of EMFs from devices like Wi-Fi and Bluetooth to the insidious "forever chemicals" called PFOAs and how to make informed food choices. Make sure to listen closely for invaluable insights on mitigating toxins and preventing chronic diseases, offering hope and a path toward healthier living. You are going to love this enlightening conversation on an urgent topic that affects us all.
To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep204.
After spending nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin Olien developed, Shakeology and the plant-based Ultimate Reset 21-day detoxification program. From his years of experience within the health space, he wrote his New York Times best-selling book, SuperLife: The five fixes that will keep you healthy, fit and eternally awesome, as well as his new book, Fatal Conveniences. As host of the widely popular podcast The Darin Olien Show, Darin curiously explores people, solutions, and health as well as life’s Fatal Conveniences™ – a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment.