Get the app
public
ios_share
Trail Runner Nation
chevron_right
Lee McKinley – Cross Training
Nov 29, 2011
18:53
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
Ultrarunning veteran Lee McKinley shares his knowledge regarding the benefits of cross-training and how it helps his distance running both mentally and physically.
