Ask a Cycling Coach Podcast - Presented by TrainerRoad How Melisa Rollins Won the Leadville 100 MTB - Ask a Cycling Coach Podcast 487
Aug 15, 2024
Melisa Rollins, a rising star in cycling, recently won the Leadville 100 MTB and has secured a professional contract. She shares her journey from a non-endurance background to racing success. Melisa discusses her unconventional pacing strategy and how her road racing experience contributed to her victory. Nutrition played a crucial role, as did battling muscle cramps and fatigue. She also highlights the dynamics of race conditions for women and the importance of community support in competitive cycling.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
A Legacy of Mountain Biking and Personal Growth
01:51 • 2min
Overcoming Challenges in Preparation for the Leadville 100 MTB
03:24 • 2min
Conquering Leadville: A Cycling Journey
05:37 • 11min
Navigating Nutrition and Unexpected Challenges in Endurance Racing
17:03 • 3min
Navigating the Leadville 100: Strategy and Nutrition
20:06 • 10min
Navigating Race Dynamics and Ethical Challenges in Mountain Biking
30:25 • 3min
Perseverance and Triumph at Leadville 100
33:54 • 17min