How Melisa Rollins Won the Leadville 100 MTB - Ask a Cycling Coach Podcast 487
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Navigating Nutrition and Unexpected Challenges in Endurance Racing
This chapter emphasizes the critical role of a well-planned nutrition strategy for endurance racing, particularly in tough environments like high altitudes. It recounts a mishap where the racers lose their nutrition supplies, showcasing the importance of adaptability and support among competitors.
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