In this episode, we engage with Ruth Davey, the visionary Founder Director of Look Again. Ruth shares her unique journey from community development to pioneering mindful photography, a practice that intertwines mindfulness with the art of seeing through a camera lens. In this insightful conversation, Ruth discusses how mindful photography can enhance mental health, resilience, and well-being. She also delves into the methodology behind ‘Look Again’, its global impact, and how this innovative approach can be adapted to diverse cultural contexts to foster a deeper connection with oneself and the environment.
[00:36] - About Ruth Davey
Ruth is the Founder Director of Look Again.
She is a facilitator and trainer of Mindful Photography for mental health, well-being, resilience, and regenerative change.
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