For some reason, most people seem to think that there are only 10 months a year when it comes to their health and fitness. November and December simply don’t count. Heck, I think most people check out for September and October too. Even the most dedicated people. But when you are constantly stopping and starting, you completely erase all the momentum you’ve worked to build. And that's the #1 reason many people never get fit.

We'd love to help you more!

Get all our best content for FREE by visiting our website: https://www.thevegangym.com

Apply to the Vegan Superhero Academy, our 1-on-1 online coaching program: https://www.vegansuperheroacademy.com

Follow us on Instagram for daily tips and inspiration: https://www.instagram.com/thevegangym/

Support the show