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The Daily Stoic
Every Day Is A Day To Give Thanks | Ask DS
Nov 28, 2024
Thanksgiving isn't just about feasting; it's a reminder to make gratitude a daily habit. The hosts reflect on their experiences in Cancun and the role of stoicism in leadership. They delve into humility, emphasizing how staying grounded can combat ego. The show discusses the unpredictable nature of success using the Los Angeles Rams as a case study, and the hosts express their gratitude to listeners. They also encourage donations to help provide meals, turning the spirit of thankfulness into meaningful action.
10:50
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Quick takeaways
- Practicing gratitude daily, not just during Thanksgiving, fosters resilience and helps individuals appreciate both blessings and challenges in life.
- Maintaining humility in leadership requires continuous self-improvement and openness to feedback, helping to guard against the pitfalls of ego.
Deep dives
The Importance of Gratitude
Gratitude is emphasized as a vital practice for mental health, seen as a healing approach by the Stoics. Marcus Aurelius suggested that viewing every experience as a gift can foster a positive mindset, reminding individuals to be thankful not just for obvious blessings, but also for challenges and setbacks. This perspective invites appreciation for daily difficulties, such as pains or annoying clients, framing them as opportunities for personal growth. By adopting gratitude as a daily habit rather than a seasonal practice, one can enrich their life and resilience in the face of adversity.
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