Dr Leland Stillman: Light Therapy, Circadian Rhythms & Melatonin

This week, I spoke with Dr Leland Stillman, an Integrative and Functional Medicine Physician based in Orlando Florida. In our conversation, we explored the impacts of environmental medicine on health, the benefits and potentialities of light therapy, infrared Light and melatonin.

 

CREDITS:

 

Host: Dr Ron Ehrlich

 

Guest: Dr Leland Stillman

 

Producer: Amelia Navascues

 

For more on Dr Leland Stillman, see his website: https://stillmanmd.com/.

 

You can also follow him on Instagram: https://www.instagram.com/stillmanmd/ 

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You can also watch this episode at www.DrRonEhrlich.com.

 

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