Sharona Drake-Henderson, parenting expert, discusses restorative parenting and its benefits in raising children. She emphasizes the importance of empathy, meaningful questions, and quality time in creating a restorative household.
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Quick takeaways
Restorative parenting emphasizes treating others the way we want to be treated, examining where we went wrong and holding people accountable while recognizing their inherent value.
Restorative parenting challenges the narrative of parenting from a place of fear, emphasizing the need for parents to address their own broken places and traumas before creating a more restorative household.
Deep dives
Restorative Parenting: Treating Others with Value
Restorative parenting emphasizes treating others the way we want to be treated, whether it is our children or those who have wronged us. It asks us to examine where we went wrong, who has been hurt, and who has caused the harm, with the goal of holding people accountable while still recognizing their inherent value. The concept of restorative justice, which the speaker adopted from their experience in Chicago, played a significant role in shaping their approach to parenting. It encourages honoring the humanity of individuals, despite their actions, and acknowledges the layers of trauma that both parents and children carry. To create a more restorative household, the speaker advises treating children as equals, empathizing with their experiences, asking good questions, and fostering a sense of curiosity. Additionally, they highlight the importance of having fun and seeing the parent-child relationship as a partnership.
Parenting Beyond Fear: Prioritizing Personal Healing
Restorative parenting challenges the narrative of parenting from a place of fear. The speaker addresses comments they receive on social media expressing fear for their child due to their upbringing and fostering of independence and opinions. They emphasize the need for parents to address their own broken places and traumas before attempting to create a more restorative household. By prioritizing personal healing and self-care, parents can show up for their children and others in their lives authentically. The speaker encourages acceptance and awareness as the first steps towards making positive changes. Recognizing that information overload can hinder personal growth, they recommend cultivating love and kindness within oneself through practices like meditation and reflection. The episode concludes with an invitation to listen to the Headspace app's weekly talk show, 'Headspace Radio,' for further discussions on life, relationships, and personal development.
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Exploring Restorative Parenting and its Benefits in Raising Children
Parenting expert Sharona Drake-Henderson is guest-hosting all week! Today, she breaks down what restorative parenting is, how it can help us heal, and why a punitive approach to caregiving could miss the mark.