On this week's podcast, Drs.Feigenbaum and Baraki talk about 2022 and making resolutions for 2023.
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References:
https://sigmanutrition.com/episode465/
shorturl.at/gqNUY
shorturl.at/ipCS6
https://gomainpro.ca/wp-content/uploads/tools-for-practice/1671146981_tfp330_holiday.pdf
https://www.runnersworld.com/uk/training/a773454/take-your-own-vo2-max-test/
https://pubmed.ncbi.nlm.nih.gov/24195621/
https://www.uspreventiveservicestaskforce.org/webview/#!/
https://pubmed.ncbi.nlm.nih.gov/15710959/
https://www.barbellmedicine.com/blog/where-should-my-priorities-be-to-improve-my-health/
https://forum.barbellmedicine.com/forums/medical-q-a-with-dr-jordan-feigenbaum-and-dr-austin-baraki/80673-how-long-to-wait-after-abdominal-or-hernia-surgery-before-resuming-heavy-lifting
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