In this episode of the Better Sex podcast, host Jessa Zimmerman interviews Ann Russo, an expert on sexual empowerment. They discuss the concept of sexual empowerment, its importance for individuals across different sexual orientations and gender identities, and the benefits and barriers to achieving it. Ann shares insights from her work and personal experiences, exploring how societal and cultural messages, particularly around religion and female sexuality, contribute to disempowerment. They also discuss how people can begin to unlearn harmful messages and reclaim their pleasure and sexual identity. Throughout the conversation, they touch on topics such as trauma, marginalized communities, and practical steps for achieving sexual empowerment.
00:00 Introduction to Better Sex
00:56 Interview with Ann Russo: Sexual Empowerment
02:18 Defining Sexual Empowerment
03:48 Barriers to Sexual Empowerment
08:34 Unlearning Cultural Messages
20:06 Challenges for Marginalized Communities
23:18 Addressing Trauma in Sexual Empowerment
25:45 Finding the Right Therapist
27:48 Conclusion and Contact Information
Interested in sharing your personal story on the show? Email us at info@intimacywithease.com
Bio:
Ann Russo, LCSW, MA, Theology is a mental health advocate, therapist, and thought leader specializing in healing religious trauma, sexual empowerment, ethical non-monogamy, queer identity, and inclusivity in mental health. With over two decades of experience, she combines professional expertise and lived experience to inspire transformation and foster meaningful conversations about often-stigmatized topics. Ann is currently writing her first book under contract with PESI, which introduces the Religious Trauma Treatment Model (RTTM). She is also the founder and clinical director of AMR Therapy, a boutique mental health practice serving clients with a focus on culturally competent, accessible care for marginalized communities.
Want to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water.
More info and resources:
Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast
Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast
How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com
The Course – https://www.intimacywithease.com
The Book – https://www.sexwithoutstress.com
Podcast Website – https://www.intimacywithease.com
Access the Free webinar: Intimacy Made Easy: 3 Secrets to Bridging Libido Differences: https://intimacywithease.com/masterclass