FREEDOM - HEALTH - HAPPINESS

This podcast is highly addictive and seriously good for your health.

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ABOUT THIS CONVERSATION:

In this episode, I sat down with Mark Byford, the Bowler Hat Farmer, to talk food, farming, and freedom. Mark’s spent decades in agriculture and breaks down how policies, chemicals, and corporate lies have wrecked our food system and pushed farmers to the edge.

We covered fatherhood, digital distractions, collapsing soil health, and why buying local is now an act of rebellion. This isn’t just about food, it’s about waking up before we’re left with lab meat and insect paste.

See my substack for more information.

I hope you enjoy this episode.

Much love, as always.

Doc Malik

Links

Website https://thebowlerhatfarmer.com/

IMPORTANT INFORMATION

CONSULTATION SERVICE

In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.

As your health advocate, I can help you:

Understand your diagnosis and decode medical jargon

Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?

Break down treatment plans in plain, easy to understand non jargon English

Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op

Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications

Manage chronic illness with lifestyle, mindset, and dietary changes

Explore holistic options that complement conventional care

Implement lifestyle changes like fasting, stress reduction, or movement

Ask better questions, and get real answers

Get an unbiased second opinion

Ready to Take Control?

If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.

Book here https://docmalik.com/consultations/

Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.

Waterpure

I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!

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IMPORTANT NOTICE

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iOS 14, Privacy, and the Future of Digital Advertising (presentation)