We have the hilarious open book that is Kate Nicholls joining us to discuss some heavier topics but with humor, of course. We're talking about manipulative partners and broken engagements, complicated relationships with parents, losing a parent, coping with a mother's breast cancer, anxiety and PTSD, and more. Kate also spills some tea about the Kardashians (who she worked for) and some other celebs' snack preferences, and shares the story of her "therapy" dog and who rescued who. We also catch up on our recent girls trip to Dewey Beach, Ashley shares a deep dark TV secret with Rayna, and we bring back "I Knew She Was a True Friend When...". Hope you enjoy!

Follow Kate on Instagram at @KateNichollzz, and check out her podcast Stage 4 Clinger.

Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates and merchandise.

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