Best Hour of Their Day | Podcast 752. Growing a Gym by Sticking to the CrossFit Methodology | CrossFit Be Someone
Josh Melendez shares how he grew CrossFit Be Someone by staying true to the core CrossFit methodology. By focusing on effective programming, consistent coaching, and simple business practices, Josh avoided distractions and built a thriving gym. His story demonstrates how following the methodology not only drives results but also creates a sustainable foundation for long-term success.
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0:00 Introduction
0:44 Meet Josh Melendez and CrossFit Be Someone
2:28 The 4-Year Journey to Join Seminar Staff
5:23 Transition to Unlimited Memberships
7:18 Communicating Changes Effectively
10:23 Why Josh Closed Open Gym at His Affiliate
12:32 Aligning Gym Practices with CrossFit Methodology
14:21 Burnout, Reinvention, and Solutions
17:10 Raising Coaching Standards with Mentorship
20:00 Prioritizing Member and Coach Wellbeing with Holiday Closures
22:00 The Long-Term Impact of CrossFit Beyond Workouts
27:45 Lessons for Affiliate Owners on Sticking to What Works
30:12 Future Goals for Coaching and Gym Operations
33:20 Reflecting on Results-Driven Coaching