In this insightful episode, we delve into menopause and its impact on weight gain, featuring a detailed exploration of Menopause Biotype Testing with Dr. Jennifer Burman. We discuss the symptoms of perimenopause and menopause, the effects of hormone imbalances, and the importance of Hormone Replacement Therapy (HRT). Dr. Burman highlights the significance of addressing these issues, the role of testosterone in women’s health, and the benefits of open conversations about menopause. We also cover lifestyle changes, mental health considerations, and how to find qualified healthcare providers. Tune in to gain valuable knowledge and resources for managing menopause effectively and improving your overall well-being.

#menopause #wellness #health

Show Notes:

• Introduction to Menopause and Weight Gain
• Understanding Menopause Biotype Testing
• Dr. Jennifer Burman's Background and Expertise
• The Medical Community's Oversight of Women's Health
• Symptoms of Perimenopause and Menopause
• Hormone Imbalance and Its Effects on Women
• The Impact of the Women's Health Initiative Study
• The Importance of Hormone Replacement Therapy
• Safety of Hormone Replacement Therapy
• The Role of Testosterone in Women's Health
• Address the Stigma Around Menopause
• The Importance of Open Conversations About Menopause
• Understanding the Symptoms of Menopause
• The Menopause Biotype Test Explained
• The Benefits of Hormone Replacement Therapy
• Lifestyle Changes to Support Menopausal Health
• The Role of Mental Health in Menopause
• Finding Qualified Healthcare Providers
• The Importance of Blood Work and Hormone Levels
• Conclusion and Resources for Women

===

Thank you to our sponsors!

Ra Optics

Visit raoptics.com/DrG today and use the code ‘DrG’ for 10% off any pair of Ra Optics’ stylish frames.

Puori

Click here https://puori.com/drg and use code DRG for 20% off the already discounted subscription prices.

Nuzest

Go to https://nuzest-usa.com/drg and use code DRG for 20% off all products.

===

Be sure to like and subscribe to #HealThySelf

Hosted by Doctor Christian Gonzalez N.D.

Follow Doctor G on Instagram @doctor.gonzalez

https://www.instagram.com/doctor.gonzalez/