Indistractable by Nir Eyal explores the facts that we are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. Why does it feel like we're distracting our lives away? Eyal reveals the hidden psychology driving you to distraction.

How to Control Your Attention and Choose Your Life

"Indistractable" by Nir Eyal - Book Review

Book of the Week - BOTW - Season 4 Book 30

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