Nick Sweeney, a breathwork coach and co-founder of the Coherence breathwork app, dives deep into the transformative power of breathwork. He discusses how the app enhances breathing techniques and supports collective meditation experiences. Sweeney shares personal stories of community impact and the app's impressive launch success. The conversation also touches on using breathwork for cardiovascular performance and how AI, like ChatGPT, can aid personal growth. Listeners are inspired to embrace daily practices for self-discovery and wellness.