The Danny Miranda Podcast cover image

#471: Nick Sweeney – Launching Coherence (Breathwork App) & ChatGPT

The Danny Miranda Podcast

00:00

Transformative Breathwork Techniques

This chapter explores various breathwork methods for improving cardiovascular health, including techniques inspired by Wim Hof. It discusses the benefits of controlled breathing, emphasizing the significance of posture and lung capacity. Listeners are encouraged to practice breathing exercises that can enhance mental and physical well-being in everyday situations.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app