380: How to Use CARs: My Secret for Mobility and Strength (+ HRV, FRC & Kinstretch) With Hunter Cook
Oct 5, 2020
01:20:37
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
I’m so glad to welcome my friend Hunter Cook back to the show today, because he’s a big reason why I’m more flexible and healthy today than I have been in a long time. Hunter and I became close friends when I visited Finland with Four Sigmatic, which was easy to do since he’s such …
The Wellness Mama Podcast