James Clear - Atomic Habits

In Episode 85, we are digging into James Clear one of the world’s leading experts on habit formation, to learn how to maximise our time, and form positive habits.

Known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. His work has appeared in Entrepreneur magazine, Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. He wrote the New York Times bestseller, Atomic Habits, a guide for making good habits inevitable and bad habits impossible. Atomic Habits, offers a framework for getting 1 percent better every day. It's the ultimate guide on how to design a system where good habits emerge naturally and unwanted habits fade away.

• Emily Rose Banks
• Malcolm Magee
• Jason Kumagai
• Natalie
• Triman Kaur
• Ryan N.
• Marco-Ken Möller
• Mohammad
• Lars Bjørge
• Edward Rehfeldt III
• 孤鸿 月影
• Fabian
• Jasper Verkaart
• Andy Pilara
• ola
• Austin Hammatt
• Zachary Phillips
• Mike Leigh Cooper
• Gayla Schiff
• Laura KE
• Krzysztof
• Roar Nikolay Ytre-Eide
• Stef
• Roger von Holdt
• Jette Haswell
• venkata reddy
• Ingram Casey
• Ola
• rahul grover
• Evert van de Plassche
• Ravi Govender
• Craig Lindsay
• Steve Woollard
• Lasse Brurok
• Deborah Spahr
• Barbara
• Samoela
• Jo Hatchard
• Kalman Cseh
• Berg De Bleecker
• Paul Acquaah
• MrBonjour
• Sid
• Liza Goetz
• Konnor Ah kuoi
• Marjan Modara
• Dietmar Baur
• Bob Nolley