TLP477: Myths About Intuition with Sara Sabin

Sara Sabin is an executive leadership and intuition coach. In this episode, she shares her core philosophy that leadership starts with mastering your internal world. Sara describes how leaders can rewire thought patterns through simple daily exercises, explaining the neuroscience behind how small efforts compound for dramatic confidence improvements.  She tackles the biggest intuition myth that emotions equal gut feelings, explaining true intuition appears as clear, emotionless flashes while emotions masquerade as insight.   Listen to discover why leaning into discomfort and maintaining sharp thinking skills will determine whether you thrive or become obsolete in an AI-driven world. You can find episode 477 on YouTube, or wherever you get your podcasts! Watch this Episode on YouTube |   Key Takeaways [03:21] Sara explains AI laziness wasn't "one lightning moment" but "a slow creep" of observing marketing and content "starting to look the same." [05:25] Sara distinguishes AI from human delegation, noting team members get the opportunity to expand in a certain area and to use their brain. [07:31] Sara clarifies AI can complement critical thinking if "used after you've done the critical thinking part" but warns replacement impairs your "ability to stand out." [15:01] Sara reveals her core insight that "leadership is an inside job" with every leadership skill having "an internal component." [17:22] Sara explains emotional regulation isn't about "transcending emotion" but "the ability to acknowledge emotions, accept them" when triggered. [20:50] Sara explains habitual thought patterns influence your belief systems which determine your actions and changing them is easier than you might think. [26:30] Sara busts the myth that "emotion is not the same as intuition," defining real intuition as "a very clear, emotionless flash." [32:36] Sara outlines her worst-case AI scenario where "everyone starts to look the same" mentally, losing creativity and becoming "open to manipulation." [39:41] Sara challenges listeners to lean into discomfort and not get lazy while maintaining a sharp brain. [41:17] And remember...“By far, the greatest danger of Artificial Intelligence is that people conclude too early that they understand it.” - Eliezer Yudkowsky   Quotable Quotes "Leadership is an inside job." "Lean into discomfort. Don't get lazy." "Emotion is not the same as intuition." "Your habitual thought patterns influence your belief systems which determine your actions and behaviors and therefore your results." "A little bit of effort every day goes a long way." "Unless you understand the internal pieces that drive the external strategy and make it work, then you won't ever get to the realm of being exceptional." "Until you are in a place of emotional neutrality, you cannot be an excellent communicator, period." "Intuition is just a very clear, emotionless flash of something." "Use your emotional triggers and your resistance to things to learn something." "Pay attention to when you get triggered, it's pointing to a layer that you need to shed." "AI can be a tool to augment and improve critical thinking, but it can't replace critical thinking."   Resources Mentioned The Leadership Podcast | Sponsored by | Rafti Advisors. LLC | Self-Reliant Leadership. LLC | Sara Sabin Website | Sara Sabin LinkedIn | Sara Sabin X |