063: Good stress / bad stress

Explore the paradox of stress as both a hindrance and a catalyst for growth. Discover how reframing stress can improve performance, especially in parenting. Delve into the brain's predictive nature and its influence on our emotions. Examine the surprising link between stress and creativity, revealing how it can spark innovative thinking. Learn lessons from resilient companies and cities, showcasing how they navigate challenges together. Uncover the importance of experience in learning, emphasizing stress as a vehicle for development.