An Example from Science Journalism in Current Times

Joe Whittaker has an MSc Nutritional Therapy, from the University of Worcester. He has published two meta-analyses on the effects of diet on testosterone, and is currently working on another two related research projects for his PhD. He runs a clinic helping people optimize their health and well-being, using nutritional therapy and functional medicine. For more information please see - https://www.joewhittakernutrition.com/

This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Timestamps: 00:00 Introduction, interest in health and fitness, paleo 03:01 Testosterone and cortisol, men's fertility 05:06 Fatty meat and testosterone 09:34 Cortisol increases and decreases 14:22 Low-fat diets and testosterone 19:42 High-protein, high-carb diets 23:30 Disingenuous journalism 28:15 Dietary trends, men's fertility, women's fertility, agricultural revolution, industrial revolution, processed foods, sugar, refined oils, junk food, endocrine distrupting chemicals 34:21 Whole foods versus processed foods 36:29 Diet versus fertility trends 39:58 Hunter gatherer population fertility rates 41:54 Meat-based diet vs. plant-based diet 46:42 Prostate cancer and testosterone 47:59 Testosterone, exercise, muscle protein synthesis 52:30 Dietary cholesterol and muscle protein synthesis

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