Why You Still Feel Sick After Doing Everything Right

If you've ever felt like you're doing all the right things for your health but still feel off, this episode will help you discover why — and what to do about it.

In this episode of A Wilder Life, Eric discusses how physical healing is incomplete without emotional release and nervous system regulation. Guest Eva Hooft shares her journey from chronic illness and emotional trauma to deep healing through detox, mineral balancing, and nervous system realignment. Together, they explore the dangers of wellness extremism, the myths of modern biohacking, and how to truly come back into alignment with your body and nature — even in a modern world.

Key Takeaways:

→ The surprising reason why many people feel worse after long detox or wellness protocols.

→ How mineral imbalances drive chronic symptoms and what most protocols get wrong.

→ Why your emotional trauma may be the root cause of your physical illness.

→ The importance of adapting your diet and supplements seasonally and based on stress levels.

→ How to build true resilience through exposure therapy and nervous system retraining.

Quotes from Eva Hooft:● “Just because something helped you once doesn’t mean it will always help you — we have to adapt with the body.”● “When you give the body what it needs to feel safe, everything changes — digestion, hormones, even emotions.”● “If we don’t deal with the root cause of stress, no amount of supplements or detoxes will truly heal us.”

Guest Bio:Eva Hooft is a holistic health coach, emotional release practitioner, and founder of The Realignment Method. A former international model turned wellness expert, Eva blends detox science, ancient healing, and nervous system work to help clients find deep physical, emotional, and spiritual healing.

Social Media Links:

Website: https://www.evahooft.com/

Instagram: @eva.hooft

Podcast: The Realignment Podcast

The Ten Day Reset:  https://realignment-method.com/checkout

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