
The Smart Passive Income Online Business and Blogging Podcast SPI 683: A Masterclass on Your Mindset as a Creator with Dr. Corey Wilks, Psy.D.
47 snips
May 24, 2023 AI Snips
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The Four Horsemen Of Fear
- Fear often shows up as four core categories: failure, uncertainty, ridicule, and success.
- Identifying which 'horseman' is active clarifies the specific barrier to action.
Practice Fear Inoculation
- Do a 'fear inoculation' by imagining worst-case scenarios and crafting recovery plans.
- Use those plans to make the unknown knowable and reduce fear's power over decisions.
Procrastination Hides Fear
- Procrastination and perfectionism are often avoidance tactics, not simple productivity problems.
- Treating symptoms fails unless you address the underlying fear driving them.
