How to Deal With Procrastination and Perfectionism

When we're afraid and when we're fearing things, oftentimes those emotions take over. What value do I potentially have to give to this audience? Their needs are more important than my insecurities. There's another little trick you can do that is sort of a hit or mis-thing. You can label the physiological sensations as excitement rather than anxiety. That all of a sudden naturally makes us more courageous purely because we're no longer focusing on ourselves too much.

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